亚健康英语作文1 Themethodstokeepusfitvary.Inthemorning,youcangetupearly,gooutdoors,breathethefreshair,and下面是小编为大家整理的2023年亚健康英语作文【10篇】（全文完整）,供大家参考。
亚健康英语作文1
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.
Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.
The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check up.
Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
亚健康英语作文2
Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework.
Second, some people have lots of bad habits. Such as smoking or hard-drinking.
Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems.
Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.
You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!
亚健康英语作文3
Nowadays, as people’s live standard is much better than before, people no longer struggle for hunger, but the new problem comes.
Many people suffer from sub-health, which can result in both physical and mental diseases, the worse situation is that some people may die of sub-health prematurely.
Sub-health is not easy for people to perceive, it is potential, the cause of it owes to the pressure and the unhealthy life style that people face. Today, people are working so hard, they are under great pressure, they always forget to eat and busy with their work.
In the long run, their life style is irregular, their bodies change and then comes the illness. People need to pay attention to their health.
如今，随着人们生活水*比以前大幅度提高，人们不再为饥饿挣扎，但是新的问题来了。
很多人有亚健康问题，这能导致他们身体上和精神上的疾病，更为严重的情况是一些人可能会提前死于亚健康问题。亚健康不易为人们所察觉，它是潜在的，亚健康的起因是人们面临的压力和不健康的.生活方式。今天，人们很努力工作，他们面临很大的压力，他们总是忘记吃饭，忙于工作。
长期下去，他们的生活方式没有规律，身体开始变化，随后生病。人们需要注意健康。
亚健康英语作文4
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
Food. To keep yourself healthy, you shouldn"t eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal * have per day is 10000 - 15000. You"ll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you"ll get more fit easily by that.
That"s my own easy methods of staying healthy. I"ll be glad if you have any ideas about that and have a discussion with me!
亚健康英语作文5
There is nothing complicated about eating a proper diet.
For good health, eat a variety of foods.
Do not eat the same foods day after day! Foods should be selected everyday from each of ＇basic four.＇ They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread-cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins.
A person＇s diet is determined by his attitudes, likes and dislikes.
If you eat foods from each of the basic four groups each day, you will have a balanced diet.
亚健康英语作文6
Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy.
In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
亚健康英语作文7
Nowadays，more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole.
Therefore how to improve students" mental health has always been a priority issue of our universities and society.
Broadly speaking, the psychological health is efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.
There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.
亚健康英语作文8
Protection of the Environment Once man did not have to think about the protection of his environment. There were few people on the earth, and natural resources seemed to be unlimited. Today things are different. The world has become too crowded. We are using up our natural resources,and polluting our environment with dangerous chemicals. If we continue to do this, human life on earth will not survive. We realize that if too many fish are taken from the sea, there will soon be none left. Yet,with modern fishing methods, more and more fish are caught.We know that if too many trees are cut down, forests will disappear. Yet, we continue to use powerful machines to cut down more and more trees. We see that if rivers are polluted with waste products, we will die. Yet, waste products are still put into rivers. We know that if the population continues to rise at the present rate, in a few years, there won’t be enough food.What can we do to solve these problems? If we eat more vegetables and less meat, there will be more food available. Land for crops feeds five times more people than land where animals are kept. Our natural resources will last longer if we learn to recycie them. The world population will not rise so quickly if people use modern methods of birth control. Finally, if we educate people to think about the problems we shall have a better and cleaner planet in the future.
亚健康英语作文9
Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
亚健康英语作文10
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables.
I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.
亚健康英语作文10篇扩展阅读
亚健康英语作文10篇（扩展1）
——亚健康英语作文10篇
亚健康英语作文1
There is nothing complicated about eating a proper diet.
For good health, eat a variety of foods.
Do not eat the same foods day after day! Foods should be selected everyday from each of ＇basic four.＇ They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread-cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins.
A person＇s diet is determined by his attitudes, likes and dislikes.
If you eat foods from each of the basic four groups each day, you will havea balanced diet.
亚健康英语作文2
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.
Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.
The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check up.
Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
亚健康英语作文3
How to Deal with Sub-health？
With the acceleration of global modernization, people are enjoying a constantly improved material life. At the same time we may gradually find ourselves confronted with the threat of sub-health, a state between health and disease.
One typical symptom of sub-health is continual fatigue; the victims always feels tired and suspicious of some disease, which, however, the active followers of material life yielded through their tense and hard work.
亚健康英语作文4
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
Food. To keep yourself healthy, you shouldn"t eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal * have per day is 10000 - 15000. You"ll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you"ll get more fit easily by that.
That"s my own easy methods of staying healthy. I"ll be glad if you have any ideas about that and have a discussion with me!
亚健康英语作文5
There is nothing complicated about eating a proper diet.
For good health, eat a variety of foods.
Do not eat the same foods day after day! Foods should be selected everyday from each of ＇basic four.＇ They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread-cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins.
A person＇s diet is determined by his attitudes, likes and dislikes.
If you eat foods from each of the basic four groups each day, you will have a balanced diet.
亚健康英语作文6
As the saying goes, you don’t know what happiness is until you lose it, you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true.
The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health.
How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.
Anyhow, for a long and happiness life, let"s form and keep the good habits in our daily life. Not just for ourselves, but also for the ones we loved and loved us ones.Keep healthyand make our daily life shining everyday!
亚健康英语作文7
Environmental problems are becoming more and more serious all over the world. With the development of industry and agriculture, cars make great noises and give off poisonous gas. Trees on the hills have been cut down,and waste water is being poured continuously into rivers. Furthermore,wherever we go today, we can find rubbish carelessly disposed. The whole ecological balance of the earth is changing. Massive destruction of environment has brought about negative effects and even poses a great threat to man"s existence. We must face the situation that exists and take actions to solve our environmental problems. For instance, new laws must be passed to place strict control over industrial pollution, the pub!ic must receive the education about the hazard of pollution and so on. We hope that all these measures will be effective and bring back a healthful environment.
亚健康英语作文8
Do you like doing exercise? Everyone knows that exercising is good for our health. We all need exercise. After doing exercise the body and heart will be strong. We need a balanced diet. We should eat more vegetables and fruit.
They are good for our health, too. We need to eat less junk food. It’s unhealthy. We need to sleep nine hours every night. Do you have a healthy lifestyle?
亚健康英语作文9
Some people think working under pressure keeps us motivated. Maybe a little pressure does good to us, but too much pressure is not beneficial to students.
Scientific studies show people working under too much pressure generally don’t perform as well as they do when are not under extreme pressure. Psychologically, too much pressure can lead to mental problems or disorders. In recent years, there has been an increase in stress-related diseases among college and high-school students.
Psychologists say it is due to too much pressure from their academic studies. A newspaper article says many students admit that they have cheated in exams because of excessive pressure coming from their parents and teachers who demand high marks in their examination. When they fail to live up to their parents’ expectations, some may even commit *.
Student should be self-motivated. Fair competition should be encouraged. Most students do better when they are studying for themselves, not for their parents or teachers and definitely not under more pressure from school.
亚健康英语作文10
The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. What"s more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.
Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.
To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.
As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.
亚健康英语作文10篇（扩展2）
——亚健康英语作文10篇
亚健康英语作文1
随着社会的快速发展，节奏越来越快，人们的工作生活越来越快，物质水*高了，然而健康指数下降了。在*，尤其是大城市的人们正经历着亚健康状态。
作文题目：
How to Deal with Sub-health
题目要求：
1、随着现代化的不断加速发展，全世界的物质生活水*不断攀升，但人们却日益受到“亚健康”这种不良状态的威胁。
2、亚健康的具体表现及在我国的蔓延程度(据调查，北京75%、上海72%、广州70%的上班族都处于亚健康状态)
参考范文：
With the modernization of the world, people’s standard of living has improved a lot. Then there appears a state of sub-health among people which poses a new threat to them.
There are some symptoms for people who are in a state of sub-health. First of all, those who suffer from it often have a headache or backache. Secondly, they feel like having a rest frequently. What upsets us most is that, the situation spreading countrywide. As a result, more and more workers in big cities are harassed by it, with a percentage of 75 in Beijing, 72 in Shanghai and 70 in Guangzhou respectively.
Then how can we solve this problem? Experts suggest that the best way to keep ourselves healthy is to do exercises. It is also very important that people should form a good living habit, for example, getting up early and going to sleep early. Only doing so can we keep us healthy.
亚健康英语作文2
Nowadays, as people’s live standard is much better than before, people no longer struggle for hunger, but the new problem comes.
Many people suffer from sub-health, which can result in both physical and mental diseases, the worse situation is that some people may die of sub-health prematurely.
Sub-health is not easy for people to perceive, it is potential, the cause of it owes to the pressure and the unhealthy life style that people face. Today, people are working so hard, they are under great pressure, they always forget to eat and busy with their work.
In the long run, their life style is irregular, their bodies change and then comes the illness. People need to pay attention to their health.
如今，随着人们生活水*比以前大幅度提高，人们不再为饥饿挣扎，但是新的问题来了。很多人有亚健康问题，这能导致他们身体上和精神上的疾病，更为严重的情况是一些人可能会提前死于亚健康问题。亚健康不易为人们所察觉，它是潜在的，亚健康的起因是人们面临的压力和不健康的.生活方式。今天，人们很努力工作，他们面临很大的压力，他们总是忘记吃饭，忙于工作。长期下去，他们的生活方式没有规律，身体开始变化，随后生病。人们需要注意健康。
亚健康英语作文3
Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy.
In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
亚健康英语作文4
A healthy body is very important to us all. When you get sick, you feel pain in your body and you dont have the energy to work. The only thing you have to do is lie in bed. When youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.
This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If youre not satisfied, you can eat well, sleep well, and your body will be in good condition.
Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesnt want to live in this beautiful, happy world.
亚健康英语作文5
As the saying goes, you don’t know what happiness is until you lose it, you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true.
The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health.
How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.
Anyhow, for a long and happiness life, let"s form and keep the good habits in our daily life. Not just for ourselves, but also for the ones we loved and loved us ones.Keep healthyand make our daily life shining everyday!
亚健康英语作文6
Environmental problems are becoming more and more serious all over the world. With the development of industry and agriculture, cars make great noises and give off poisonous gas. Trees on the hills have been cut down,and waste water is being poured continuously into rivers. Furthermore,wherever we go today, we can find rubbish carelessly disposed. The whole ecological balance of the earth is changing. Massive destruction of environment has brought about negative effects and even poses a great threat to man"s existence. We must face the situation that exists and take actions to solve our environmental problems. For instance, new laws must be passed to place strict control over industrial pollution, the pub!ic must receive the education about the hazard of pollution and so on. We hope that all these measures will be effective and bring back a healthful environment.
亚健康英语作文7
Do you like doing exercise? Everyone knows that exercising is good for our health. We all need exercise. After doing exercise the body and heart will be strong. We need a balanced diet. We should eat more vegetables and fruit.
They are good for our health, too. We need to eat less junk food. It’s unhealthy. We need to sleep nine hours every night. Do you have a healthy lifestyle?
亚健康英语作文8
Protection of the Environment Once man did not have to think about the protection of his environment. There were few people on the earth, and natural resources seemed to be unlimited. Today things are different. The world has become too crowded. We are using up our natural resources,and polluting our environment with dangerous chemicals. If we continue to do this, human life on earth will not survive. We realize that if too many fish are taken from the sea, there will soon be none left. Yet,with modern fishing methods, more and more fish are caught.We know that if too many trees are cut down, forests will disappear. Yet, we continue to use powerful machines to cut down more and more trees. We see that if rivers are polluted with waste products, we will die. Yet, waste products are still put into rivers. We know that if the population continues to rise at the present rate, in a few years, there won’t be enough food.What can we do to solve these problems? If we eat more vegetables and less meat, there will be more food available. Land for crops feeds five times more people than land where animals are kept. Our natural resources will last longer if we learn to recycie them. The world population will not rise so quickly if people use modern methods of birth control. Finally, if we educate people to think about the problems we shall have a better and cleaner planet in the future.
亚健康英语作文9
Some people think working under pressure keeps us motivated. Maybe a little pressure does good to us, but too much pressure is not beneficial to students.
Scientific studies show people working under too much pressure generally don’t perform as well as they do when are not under extreme pressure. Psychologically, too much pressure can lead to mental problems or disorders. In recent years, there has been an increase in stress-related diseases among college and high-school students.
Psychologists say it is due to too much pressure from their academic studies. A newspaper article says many students admit that they have cheated in exams because of excessive pressure coming from their parents and teachers who demand high marks in their examination. When they fail to live up to their parents’ expectations, some may even commit *.
Student should be self-motivated. Fair competition should be encouraged. Most students do better when they are studying for themselves, not for their parents or teachers and definitely not under more pressure from school.
亚健康英语作文10
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables.
I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.
亚健康英语作文10篇（扩展3）
——亚健康英语3篇
亚健康英语1
Nowadays, as people’s live standard is much better than before, people no longer struggle for hunger, but the new problem comes.
Many people suffer from sub-health, which can result in both physical and mental diseases, the worse situation is that some people may die of sub-health prematurely.
Sub-health is not easy for people to perceive, it is potential, the cause of it owes to the pressure and the unhealthy life style that people face. Today, people are working so hard, they are under great pressure, they always forget to eat and busy with their work.
In the long run, their life style is irregular, their bodies change and then comes the illness. People need to pay attention to their health.
如今，随着人们生活水*比以前大幅度提高，人们不再为饥饿挣扎，但是新的问题来了。很多人有亚健康问题，这能导致他们身体上和精神上的疾病，更为严重的`情况是一些人可能会提前死于亚健康问题。亚健康不易为人们所察觉，它是潜在的，亚健康的起因是人们面临的压力和不健康的生活方式。今天，人们很努力工作，他们面临很大的压力，他们总是忘记吃饭，忙于工作。长期下去，他们的生活方式没有规律，身体开始变化，随后生病。人们需要注意健康。
亚健康英语2
With the acceleration of global modernization, people are enjoying a constantly improved material life.
At the same time we may gradually find ourselves confronted with the threat of sub-health, a state between health and disease.
One typical symptom of sub-health is continual fatigue; the victims always feels tired and suspicious of some disease, which, however, the active followers of material life yielded through their tense and hard work.
亚健康英语作文10篇（扩展4）
——以健康成长为题的英语作文10篇
以健康成长为题的英语作文1
Growing up heathily is our duty. Every one of us should try our best to keep ourselves healthy.
First of all， keep a balanced diet. We should eat a lot of vegetables and fruit every day. Don’t eat junk food. Drink water instead of cola.
Secondly， get enough sleep and enough exercise. Early to bed and early to rise help a lot to our health. Try to sleep eight or nine hours every night. Try to exercise every day or at least two or three times a week and relax ourselves by listening to light music.
Besides the physical health， we also need friendship. We should try to get along well with people around us. We can share our problems and happiness with them. And we should often communicate with our parents and teachers.
Communication plays an important part in our life.
A healthy lifestyle and communicating well with others can help us grow up healthily.
以健康成长为题的英语作文2
Suddenly look back, that we have already grew up, when the word, 18 has often hung in the mouth.
Once upon a time, that is so sacred 18 years old, only know when we grow up, can fly. But now, when I really must face it, when suddenly feel a vague unprepared. I worry about whether oneself can fully understand 18 this ordinary digital contain rich connotations, but I understand, 18 means responsibility.
Maybe growth itself is a kind of responsibility!High school years, we spent six years before the flowering, 17 in the rainy season. Once in the confusion, and in quiet sighed for yourself in confusion and calm, we grow up. Hence, began to use my own brain to think about everything around, perhaps this is shallow, but we should not blindly follow a group of pride, to the child with reason and mature farewell once young ignorant.18 is an end, is a start.
At this moment, and lost, in pursuit of the conversion between, we feel happy, also experiencing pain.
Almost all of the pain comes from the dream. When we tasted suffering to realize your dream, finally, it joy appreciate that: pain, often breeds happy seeds. This is not an easy growth, pain and sufferings, is not bad, we know that, when reality cannot change, we shall timely change, but we have always loved with real bargain, because we love the world, the happiness and warmth and love and pain of the world. In the process of growing up, we learned that you, for we cannot untie those small knot, we learned to smile, to appreciate beauty of it.
Because we know that just graciously turned, can find new and beautiful scenery.Growth is a pain, but I don"t want to let it leave scar. Growth is a metamorphosis, experienced hardships to break cocoon.In the growth of the road is often lonely, to learn in no one"s time to give ourselves.
Don"t worry, fear brave, frankly, facing the growth of everything for yourself in the faith, encouragement, give yourself to yourself. In the growth of the journey, we need is calm, quiet, bravely facing.Standing on the threshold of the *, the eyes of the young people are still may face. Young, bright eyes, revealed a cynical smile, lonely lurk gentle sadness. Maybe this is sad to grow, rejoice, frustrated with relief, noise with halcyon.Once the bitter memories of the day, in the picture, has a fragrance.
Whenever night with lightsome pace shanshan, the flourishing and noisy, and gradually disappeared in the quiet night, I often into the boundless memory. In memory, the promise of desire and beautiful promises that grasping the persistence and unremitting efforts, the blade into my happiness, elaborate collect.Yes, the pain and growth record, grow under the engraved along the footprint, step by step, we become mature and future.
以健康成长为题的英语作文3
We all want to grow up happily and healthily, and for this goal we must do several things.
Firstly, we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly, we must study hard because knowledge is power. If we have the power, we can help to build our country and enjoy life better. Lastly, in order to study well, we need to do sports so that we can keep fit. We can go running, play ball games or sim* take a walk after a day"s study.
If we do those things well, we will be able to grow up happily and healthily.
我们都想快乐健康地成长，所以我们必须做几件事情来实现这一目标。
首先，我们应该养成良好的生活态度。生命中不仅有阳光还有困难，我们应该勇敢的面对困难。其次，我们必须努力学习，因为知识就是力量。如果我们有能力，我们就可以帮助建设我们的国家，以及更好的享受生活。最后，为了取得好成绩，我们需要做运动来保持健康。我们可以在一天的学习之后去跑步，打球或只是简单的散散步。
如果我们做好这些事，我们将健康快乐地成长。
以健康成长为题的英语作文4
Bad habits are formed unconsciously". We should pay attention to and remove some of the minor problems in life, bad habits, healthy and happy growth.
I had a small problem - love picking your nose, when eating, when reading, and friends when playing...... Anyway, I could not help but dig up, and my mother reminded me again and again, but not much.
After reading the book "cherish life and grow healthily", I learned a lot of knowledge. Originally, there were about 400 thousand bacteria on one hand! It"s terrible. Every day I wonder how many bacteria have run into my nostrils. Now, I have corrected the bad habit of digging my nose, but I still have to have sinusitis, the doctor said: "pay attention to the treatment of time, otherwise the nasal cavity will still have polyps."." After hearing what the doctor said, I was scared to death. Because that was the case, I had to have an operation to get rid of it.
Bad habits will sometimes bring us a big trouble last year, SARS epidemic is the first hit the world in this century, it is spread through the respiratory tract, digestive tract communication and contact transmission, a large area of the outbreak and rapid spread of a great relationship with our usual bad living habits and environmental pollution. This year, China and Japan, Vietnam, Laos, Thailand, South Korea, the Taiwan region, Pakistan and Indonesia have been experiencing avian influenza, of which Viet Nam has also detected cases of avian influenza transmitted to humans. These caused by viral or bacterial diseases occurred in the US, if you don"t speak hygiene, these viruses and bacteria may take advantage of a weak point that affects your health.
Therefore, each of us should develop good hygiene habits, cherish the environment, cherish their lives, healthy and happy growth!
以健康成长为题的英语作文5
Boys and girls, what is the most precious thing in the world? Some say it is time, and some say it is money...... I think the most precious thing in the world is life, because each person has only one life.
I remember a hot summer afternoon, big winds, thunderstorm. I sat at the window, inadvertently saw a small grass, suffered the wind and rain, but stubbornly stood upright. The spread of bright green is like a flag in the wind and rain in the. The second day, the grass has raised his head in the sun, the spread of dazzling green in the sun to flourish, the rain yesterday as pearl Shuo crystal, I was dee* shocked by the spirit of the firm and inflexible, moved. In fact, each of us should be like grass, in the face of difficulties and setbacks, dare to struggle, dare to win, to be a strong life.
Love life, you should know how to enrich yourself, laugh to life. (Beethoven) deaf, the creation of "Symphony of destiny"; Xing Linzi aches and pains, write a lot of excellent works; Zhang Haidi Shencanzhijian; Paul KeChaJin is a Book of tough steel...... The tenacity of life is often proportional to the hardships it experiences. Do not expect the smooth journey of life, forget the pain of the past, face up to the front, and let life meet the challenge!
Love life, we must know how to cherish time, treat others kindly. Some people think they are young, before pleasure, nothing, final tomorrow, tomorrow as wasted. As the saying goes: yesterday is an invalid check; tomorrow is an outstanding bond; only today is cash, and only when you value time can you decorate your life so beautifully. Some people are self-centered, preoccupied, demanding, responsibility to others. A joke not Majiajue classmates, cruel deprived of the lives of four people, eventually lost his life. Only if you treat others as yourself and be tolerant and respectful will you win the respect and respect of others.
Love life, in behavior bound yourself, flying in their minds. Only in accordance with the law and moral standards to restrain individual behavior, can we share peace, harmony, calm and comfortable life. Flying in their own minds, filled with enthusiasm to broaden their horizons, and tap the potential of wisdom, good taste, sublimation of ordinary, not kuaizai!
The classmates, the value of life, growth is not easy, in the beautiful sunshine, we should cherish time, cherish life, love life and learning, let the life tree decorated with sweet fruit, let the growth path full of beautiful flowers!
以健康成长为题的英语作文6
The most precious possession of man is life, and there is only one life!
The preface
Cherish life and grow healthily. This is our right, it is our duty. Because, life not only belongs to own life, also belongs to the most care about our people -- parents, you may have thought that parents give their love? How much do parents pay for themselves?
In school, students sometimes fights, light skin trauma, severe head broken and bleeding. In September 23, 2010 US middle school three dozen, one person died, all relevant personnel detention, give students a wake-up call. There is a contradiction between students, we can find a teacher to help solve, or mutual concessions apology, do not violence to solve! Life in bloom may be too soon to be redeemed for an irretrievable mistake!
Life only once! As long as you live, you are lucky! Count the Wenchuan earthquake and the Yushu earthquake...... Merciless scourge. How many lives have been killed?! The people in the disaster area to live, but God did not give them a chance to j compared to the place where we live, and the people"s life and health, we are to learn to cherish life, healthy growth.
In daily life, we have to prevent electric shock, fire, drowning prevention, enhance the sense of crisis: in school life, to speak the order set team, rally, not crowded, not chasing in the classroom, in the corridor......
Dear students, life is fragile, and may we all walk on the road of cherishing life and healthy growth. The future is beautiful, let us move towards the future with a healthy and happy pace!
以健康成长为题的英语作文7
Looking back, we have already grew up, 18 has often hung in the mouth. Once upon a time, that is so sacred 18 years old, only know when we grow up, can fly. But now, when I really must face it, when suddenly feel a vague unprepared. I worry about whether oneself can fully understand 18 this ordinary digital contain rich connotations, but I understand, 18 means responsibility. Maybe growth itself is a kind of responsibility!
High school years, we spent six years before the flowering, 17 in the rainy season. Once in the confusion, and in quiet sighed for yourself in confusion and calm, we grow up. Hence, began to use my own brain to think about everything around, perhaps this is shallow, but we should not blindly follow a group of pride, to the child with reason and mature farewell once young ignorant.
18 is an end, is a start. At this moment, and lost, in pursuit of the conversion between, we feel happy, also experiencing pain. Almost all of the pain comes from the dream. When we tasted suffering to realize your dream, finally, it joy appreciate that: pain, often breeds happy seeds. This is not an easy growth, pain and sufferings, is not bad, we know that, when reality cannot change, we shall timely change, but we have always loved with real bargain, because we love the world, the happineand warmth and love and pain of the world. In the proceof growing up, we learned that you, for we cannot untie those small knot, we learned to smile, to appreciate beauty of it. Because we know that just graciously turned, can find new and beautiful scenery.
Growth is a pain, but I don"t want to let it leave scar. Growth is a metamorphosis, experienced hardships to break coon.
In the growth of the road is often lonely, to learn in no one"s time to give ourselves. Don"t worry, fear brave, frankly, facing the growth of everything for yourself in the faith, encouragement, give yourself to yourself. In the growth of the journey, we need is calm, quiet, bravely facing.
以健康成长为题的英语作文8
As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, "EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY". So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.
Let"s take exercise every day. It can build up our body strength and reduce diseases.
以健康成长为题的英语作文9
Today I came home from school, I found grandma pale and gaunt, my in the mind very worried, I hurriedly helped her to sit on the sofa rest, I want to wash with warm water feet should be good for the elderly health.
So I put the basin in front of my grandmother, and took the kettle carefully to pour the hot water into it, poured a little cold water, and tried the water with the hand. I took off my socks, grandma found grandma"s feet are cracks, I felt a pain in my heart, I carefully put the grandmother"s feet in warm water soak, towel swab repeatedly, side brush, I also asked: "grandma, you comfortable?" "Very comfortable! Slowly, grandma"s feet began to turn red, and her face was much better than before. Then I think again, my grandmother"s waist is bad, bend down to cut toenail nail is very inconvenient, I hurriedly take out a pair of scissors from drawer, help grandma to cut off toenail. Grandma smiled and said, "my dear grandson, I am so happy that you helped me wash my feet today."
Kung fu for a while, I feel a little tired, did not think of grandma paid a hard work, meticulous care, is to my healthy growth, today, I only did a small matter, grandma felt very gratified. Thinking of here, my eyes are moist, as a small generation, I want to help grandma do some things to do, today I feel that I really grow up.
以健康成长为题的英语作文10
High school years, we spent six years before the flowering, 17 in the rainy season. Once in the confusion, and in quiet sighed for yourself in confusion and calm, we grow up. Hence, began to use my own brain to think about everything around, perhaps this is shallow, but we should not blindly follow a group of pride, to the child with reason and mature farewell once young ignorant.
亚健康英语作文10篇（扩展5）
——初中吸烟有害健康英语作文3篇
初中吸烟有害健康英语作文1
同学们都坐过飞机吗，下面是我对我第一次坐飞机的经历的介绍。
第一次坐飞机
My First Experience of Plane
Today I was very excited, because I traveled plane for the first time. My parents and I traveled toBeijingtoday. When the plane took off, I felt it was shaking. But I was not nervous because of excitement. After a while, it stopped shaking and flied higher. I could see the buildings on the ground. They became smaller and smaller. And finally, I couldn"t see them anymore. Through the window, I could see the blue sky. It was very clear. Clouds were under the plane. They looked so different from the ground. It was amazing. I like the view very much. It took only two hours to get toBeijing. TheBeijingairport is very large and wonderful. There are many planes and people. I think my trip will be funny.
今天我很兴奋，因为我第一次坐飞机去旅游。今天父母和我去北京旅游。飞机起飞的时候，我感到它在摇晃。但是由于兴奋，我并没有觉得紧张。过了一会，飞机停止摇晃并且飞得更高了。我能够看到地上的建筑，它们越来越小，最后就再也看不到了。透过窗户，我可以看到蓝蓝的.天空，很清澈。云朵在飞机下面，它们和地上看上去很不一样，那么惊奇。我很喜欢这风景。到北京花了我们两个小时。北京机场很大很壮观，飞机和人都很多。我觉得我的旅途一定会很有趣的。
通过上面我对第一次坐飞机的经历介绍，相信大家都很想坐飞机吧，相信大家一定会有机会的哦。
初中吸烟有害健康英语作文2
下面是我对新学期的学习计划的介绍，希望同学们很好的看看下面讲解的知识。
学习计划 Study Plan
At the beginning of this term, I made a plan for my study. Now, I find that I carry it out well in the past month. I was poor in Chinese and English last semester. Therefore, I put the two subjects in the priority and I spent much time on them. Happily, I made progress in the two subjects this semester. Besides, math and physics is not so hard for me, but I must do many exercises to improve my knowledge. Half of an hour for each is necessary and I have always been doing so. The other subjects are easy for me. As long as I carefully listen to the teacher in the class and do some reviews, I can do well in them. While, it does not mean that I attach no importance to them. I make plan for my study to ensure the efficiency of my study.
开学之初，我给我的的学习制定了一个计划。现在，我发现在过去的一个月我能够很好的实行。上个学期我的语文和英语很差，因此我把这两个科目作为我的首要任务并花很多时间在上面。很高兴的是，这学期我这两科取得了进步。此外，数学和物理对我来说不是很难，但是我必须多做练习来增加我的知识。每个科目花上半个小时是有必要的，我一直都是这样做的。其他的科目对我来说很容桂。只要我课堂上认真听课，课后复习我就能够把它们做好。但是，这也不意味着我不重视它们。我给我的学习制定计划以保证我的学习效率。
通过上面我对我的学习计划的介绍，希望给同学们的学习很好的帮助，相信同学们会学习的很好的哦。
初中吸烟有害健康英语作文3
It is said that about half of people in China smoke. Many young boys and girls have the habit of smoking, though they are middle school students.
As we all know, smoking does great harm to human beings. More and more people have come to realize how serious this problem is. But they are never bored with it. Some people think it is a kind of fashion, some think it is of great fun and others think that smoking can refresh themselves.
Smoking causes many illnesses. A lot of people always cough because of smoking. The most serious illness caused by smoking is lung cancer. Meanwhile smoking is a waste of money. Besides, careless smokers may cause dangerous fires.
In order to keep healthy, we should get rid of the bad habit of smoking. Please stop smoking at once.
亚健康英语作文10篇（扩展6）
——中考英语作文预测：健康食品3篇
中考英语作文预测：健康食品1
"The people for this, the food to Ann first", food safety is a vital event, direct relationship between the masses of the people"s life safety and health.
Every morning, the street often have some hawker stalls in the side of the road. As a table with her from the car, pick up the tools, it was selling early.
Some used rubbish casually throw on the side of the road, let a person looks not health and damage the environment around us.
Hope you stay away from unhealthy food. Even if could not help but also want to endure, don"t patronize roadside stall. On one occasion, I bought the rice dumplings in the roadside stalls,
Hurt me half a day. On one occasion, I bought soya-bean milk, drink drink drink out of the fingernails, nausea dead, I"ll give it to fall down. Another time, I go to other places to buy, I see there"s that big of oil in the pan, I saw a man carrying a person take a barrel of oil, oil is a cover of the drum, with no I think it must be finished before the rest of the waste oil, want to finish I"ll run... Since then I never go there to buy.
I want you to also don"t buy not health food, buy also buy more know each other or asking for a good place to buy.
“民为本，民以食为天，食以安为先”，食品安全是关系国计民生的大事，直接关系广大人民群众的身体健康和生命安全。
每天早晨，街上经常会有一些小贩在路边摆起小摊.用自己开来的车子当桌子，拿起工具，这样就卖起了早点。
一些用过的垃圾随便地扔在路边，让人看起来又不卫生又破坏了我们周围的环境。
希望大家远离不卫生的食品。即使忍不住也要忍，也不要光顾路边摊。有一 次，我买了路边小摊里的粽子，
害了我拉了半天肚子。有一次，我买了豆浆，喝着喝着竟然喝出了手指甲，恶心死了，我马上把它给倒了。还有一次，我去别的地方买，我看见那个大油锅里的油快没了，我看见一个人拿着一个人拿着一桶油，油是用无盖的铁桶，我想一定是以前用完剩下的垃圾油，想完我马上就跑了......从此以后我再也没去那里去买了。
我希望大家也不要去买不卫生的食品，要买也买彼此比较认识或打探好的地方再买。
亚健康英语作文10篇（扩展7）
——亚健康衰老加速隐患3篇
亚健康衰老加速隐患1
衰老是每一个生命个体都不可回避的自然规律，随着年龄的增长人们会逐渐地衰老。衰老首先是一种自然的现象，是一种生老病死的规律。一般情况下，衰老是一个自然的循序渐进的过程，人体衰老的速度是相对恒定的。可是，在有些情况下，比如机体产生了疾病或者受到了外来的损伤，那么机体的衰老就会加速。
亚健康作为疾病前的一种生理状态，自然也会影响到人体的衰老速度。亚健康是指人们在身心或感情方面，是介于健康与疾病之间的一种生理功能低下的状态。是一种机体无明确的疾病，却呈现出活力降低，适应能力呈不同程度减退的一种生理状态。
亚健康状态与衰老之间有十分密切的联系。医学界认为，生理性衰老的人其生理质量是处于亚健康状态的。亚健康状态有很多种表现，亚健康状态的范畴也相当广。比如在躯体上或者心理上有某种程度的不适，但又无明显的疾病症状，在相当长的时期内难以诊断是哪种疾病，都可列为亚健康的范畴。
通过医学调查研究发现，现代社会处于这种状态的人群数量是相当多的。现代年轻人常患的疲劳综合征、神经衰弱以及中老年更年期综合征等均属于亚健康状态。
亚健康状态不同于疾病，没那么可怕，只要处理得当，则身体向健康方向转化。如果出现亚健康状态，还漫不经心地话，就有可能导致人体某系统出现早衰或加速衰老。从而导致各种疾病的发病，使人体进入病理性衰老状态，开始严重危害人类的健康。亚健康能导致人的机体转向过速衰老，一旦出现过速衰老，人的健康水*和生命质量下降，出现相关疾病，致使寿命缩短。
【抗衰小提示】
*“亚健康”人群比例高达700%，也就是说这700%的人群都存在着衰老加速的隐患，看到这一数据，我们是不是应该有所警醒呢?
亚健康英语作文10篇（扩展8）
——职场女性亚健康表现有哪些 (菁选2篇)
职场女性亚健康表现有哪些1
职场女性亚健康隐患表现一：腰疼
造成女性腰疼的原因有很多，可能是脊椎问题，也可能是因为腰肌劳损又或者是膀胱炎、附件炎等等。脊椎的健康对每个人来说都很重要，所以如果发现自己长期有腰疼的表现，一定要及时去医院检查治疗。*时工作时也要注意别让自己长期保持同样的姿势，并且多做一些锻炼腰部的简单练习。
职场女性亚健康隐患表现二：头晕
一些女性发现，*时在家休息的时候坐在沙发上看电视时容易出现头晕，有时候看书看多了或者睡觉睡多了觉得头晕。这可能是劲椎病的症状，如果这种症状最近经常出现，小编建议大家去医院检查一下颈椎是不是出现问题了。有时候可能蹲着久了突然起来也会头晕或者眼前漆黑，这是贫血的表现，如果遇到这种状况，小编建议*时多摄入糖分的同时多做些运动。
职场女性亚健康隐患表现三：易怒
职场女性如果发现自己变的脾气易怒、易冲动而且还经常失眠，这可能不仅仅是因为工作压力导致的哦，很有可能是你的甲状腺激素分泌失调的表现。如果出现这种症状，小编建议大家还是去医院检查检查调理一下身体哦。
职场女性亚健康表现有哪些2
1、保持科学规律的饮食
保持科学规律的饮食，有一点很重要，那就是要吃早饭。很多白领，为了早上多睡一会儿而牺牲早餐。其实，这样做得不偿失。殊不知，一天三餐中最重要的还是早餐。保证了早餐的质量，才能有活力，更好的面对一天的挑战。此外，不吃早餐也很容易患胃病。
其次，不要将零食当正餐。白领们有时候工作一忙，正餐就会用零食打发。零食无法取代正餐，因为零食并不能满足我们对各种营养的需求。*时要多吃粗粮，保证膳食纤维的摄入，同时，多吃蔬菜和水果以及各种维生素。
很重要的一点，*时三餐要定时定量。切忌饱一顿饥一顿，也不要暴饮暴食。
2、保持良好的作息时间
白领们要养成定时休息的好习惯，最好是每天在10-11点之间上床睡觉。就算因为加班，无法在11点之前睡觉，也要尽量不要超过12点。保持良好的睡眠，不仅有益身体健康，而且对白领来说，也可以让皮肤变得更好，何乐而不为呢?
中午有条件的话，最好小睡一会儿，时间20-30分钟为宜。尽量不要超过半个小时，中午睡太多的话，下午可能会产生头痛现象，晚上也有可能会失眠。
3、保持锻炼
都说多运动可以赶走疾病，好身体的养成，也离不开运动。在繁忙的工作时间，如何保持运动呢?上班、下班坐公车的时候，可以提早一站下车。中午吃完午饭，也可以散散步。*时，公司如果有组织体育活动的"话，也要多参加。周末不要宅在家里，可以约上几个好友去打打球、爬爬山。
4、保持乐观的心情
*时要用乐观的态度去面对工作中所遇到的问题和压力，保持良好的心情。当工作量大时，不要焦躁，记得对自己说：没关系，做完一件是一件!每解决一件事，就告诉自己，离成功不远了。这样的心里暗示，对于缓解心情很有帮助哦!工作之余可以和同事聊聊天，聊些明星八卦、淘宝心得、哪里又有美食啦!周末的时候，多亲近亲近大自然，大自然的包容和美丽，可以让你豁然开朗!
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